Average Reviews:
(More customer reviews)I cannot slide as smoothly as I had hoped. The booties tended to stick to the board after a while. While I cannot work hard enough for a ski or skate workout, it gives a good balance and outer hip workout.
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This deluxe Slide Board is a 72" long and provides for exercise and conditioning including lateral slide training and plyometric training. The 72" length is perfect for smaller adults and children. The board is non-adjustable and is 22" wide. Full portable, the slide board rolls up and includes a velcro strap and two booties. Use for home exercise and fitness training, power sliding, and provides great training for skaters (inline, hockey training, etc.). Slide board training was recently featured on Biggest Loser Couples show on NBC.
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